In the article "The Relationship Between Video Games and Anxiety Disorders," the growing concern about the potential impact of video games on mental health, particularly in relation to anxiety disorders, is thoroughly examined. The immersive nature and competitive gameplay of video games, along with the sedentary behavior and isolation they can induce, are highlighted as factors that could contribute to the development or exacerbation of anxiety disorders. While it is recognized that not everyone who plays video games will develop anxiety disorders, the article emphasizes the importance of being mindful of the potential impact of excessive gaming on mental well-being and the significance of seeking help if anxiety symptoms arise. The conclusion underlines the need for moderation, balance in gaming habits, healthy coping mechanisms, and social support to maintain mental well-being. Similarly, the article "Understanding the Influence of Video Games on Depression" emphasizes the importance of taking into account the content of the games being played, the amount of time spent gaming, and individual differences in susceptibility to the impact of video games on mental health when assessing their influence on depression. These factors are discussed in relation to both the potential negative and positive effects of gaming on mental health, with an emphasis on finding a balance between gaming and other activities for maintaining good mental health. The article encourages a comprehensive understanding of these influences and their potential impact on mental health.